Lady Finger is a pod vegetable, green in color and finger like vegetable with tapering end which is rich in fibre and gives many health benefits. Lady finger is full of vitamins and minerals improves immunity. This contains Vitamin C and soluble fiber pectin which lowers cholesterol in blood. Baby Lady Finger benefits good for digestion, helps to get healthy skin and relieves constipation. Lady Finger is used to prepare very easy and delicious recipes.