Nastaran Rotab Dates Nastaran Rotab is the sticky, sweet fruit of the palm tree, dates which are a traditional food and are eaten for their natural sugar, carbohydrates, protein and nutrient content. They are a healthy snack choice and are a rich source of energy, vitamins and minerals. 2.The benefits of this dates include relief from constipation, intestinal disorders, heart problems, anemia, sexual dysfunction, diarrhea, abdominal cancer, and many other conditions.
Safawi is one of the varieties which grows in south of Iran in the north area of Hormozgan. Palms are grown organically with no chemical treatment during the growing season. This date is semi dried with moisture under %15. It is dark brown in color and round in size. Safawi dates are extremely nutritious, containing more natural sugar than any other fruit. The fruits contain protein, Vitamin A, and some of the B vitamins. It also contain substantial amount of dietary fiber and potassium, as well as many other valuable vitamins and minerals.